[Epub] The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life Full
                      
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[Epub] The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy
alcohol-free life Full
 
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The Unexpected Joy of Being Sober: Discovering a happy, healthy,
wealthy alcohol-free life Description Ever sworn off alcohol for a month
and found yourself drinking by the 7th? Think there's 'no point' in just one
drink? Welcome! There are millions of us. 64% of Brits want to drink
less.Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible
decisions, Hangover, Repeat. She had her fair share of 'drunk tank' jail
cells and topless-in-a-hot-tub misadventures. But this book goes beyond
the binges and blackouts to deep-dive into uncharted territory: What
happens after you quit drinking? This gripping, heart-breaking and witty
book takes us down the rabbit-hole of an alternative reality. A life with
zero hangovers, through sober weddings, sex, Christmases and
breakups.In The Unexpected Joy of Being Sober, Catherine Gray shines
a light on society's drink-pushing and talks to top neuroscientists and
psychologists about why we drink, delving into the science behind what it
does to our brains and bodies. Much more than a tale from the
netherworld of addicted drinking, this book is about the escape, and why a
sober life can be more intoxicating than you ever imagined. Whether
you're a hopelessly devoted drinker, merely sober-curious, or you've
already ditched the drink, you will love this book.
 
 
Book Description
 
Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions
of us. 64% of Brits want to drink less.Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat. She
had her fair share of 'drunk tank' jail cells and topless-in-a-hot-tub misadventures. But this book goes beyond the binges and blackouts to deep-
dive into uncharted territory: What happens after you quit drinking? This gripping, heart-breaking and witty book takes us down the rabbit-hole of
an alternative reality. A life with zero hangovers, through sober weddings, sex, Christmases and breakups.In The Unexpected Joy of Being
Sober, Catherine Gray shines a light on society's drink-pushing and talks to top neuroscientists and psychologists about why we drink, delving
into the science behind what it does to our brains and bodies. Much more than a tale from the netherworld of addicted drinking, this book is about
the escape, and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker, merely sober-
curious, or you've already ditched the drink, you will love this book.
 
 
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