Uploaded on Aug 27, 2018
Presentation on key to happiness and success in life.
Key to happiness and success in life
Key to happiness and success in life KEY TO HAPPINESS AND SUCCESS IN LIFE SUCCESS AND HAPPINESS Some people define happiness as it's gained after you become a successful person. But, is the success really needed to be happy? This is the reality that we spend most of our time supporting our negative emotions than the positive ones. From the relationships issues to our finances crisis, we are more focused on the things that we need, without caring about the things we already have. In this way, our goals get faded away and we often become trapped with the stress that is associated with our everyday concerns. But, for those who ignore the stress and put every effort in their work, cross all the hurdles and get to lead the easier ways. GRATITUDE We can't claim happiness and success unless we’re grateful for the things we already have. Even if we have gone through many troubles and have only faced problems for a long time, we need to be grateful for them, too. We start accepting things around us, happiness and success eventually transpire. But if we can’t handle the problems, can' ask for our share of happiness and success. In order to institute the habit of gratitude, you must take out at least 15 minutes of your day and write down about the things that you are grateful for. It sets off a chain of commands in the neurons in the brain that lend itself to experiencing something in an entirely different way than just thinking about it. LIVE IN PRESENT It is quite easy to get caught up in the past and just worry about the things that happened or did not happen to you in the past. But the tough thing is to do is forget about the past and focus on your present. Even if you are thinking more about the future, you are forgetting to live, actually. We’re unable to appreciate the hereandnow. The problems we face, help us to grow as humans, also it helps us to learn, understand and become more empathetic. And living in the present help us to move our focus from the everyday concerns and enjoy every bit of it and stay happy. TIME MANAGEMENT The leaders from all over the world have always mentioned time management as the essential part of their success story. The habit of managing your time can influence both your happiness and your overall success in life. Imagine yourself that how can you carry out the important things when you are already juggling with other lesser important things in your daytoday life. The quote Time is Money is all true to its words. Your happiness and success depend on what we do with your precious time. To walk along the time and achieve success, you need to find a good system that can help you manage your time. This Photo by Unknown Author is licensed under CC BY-SA SET SMARTER GOALS Our inability to set goal can hold us back from achieving success in life. According to different surveys, only 8% of people can stick to their new year resolutions. People who set goals in a smarter way are likely to achieve them in the future. When you set goals with a plan, nothing can stop you from reaching to it. This is an important part that is a fixed recipe for achieving your targets. The people who don’t follow a particular plan tend to face more difficulties and can fail in the earlier stage. When you have gone through a tough process of reaching to your goals and at the end you achieve it, find a selfsatisfaction leading to the real happiness. FOCUS ON HEALTH AND WELLBEING Health and wellbeing are an important part of the happinessandsuccess formula. The overall focus has to be on health. It doesn’t mean that life has to be boring. But if you want to get ahead, be happy and successful, you need to ensure that you’re putting the right things into your body. Clean body, clean mind. From lean proteins to reduced caloric intakes, nonalcoholic and noncarbonated drinks, and lessfatty foods, we need to focus on what goes in, whether it’s solid or liquid. Also, when you feel healthy you can focus on better things and stay happy. A healthy lifestyle leads to a successful life, that is the main goal of everyone's life. THANK YOU!!!
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