If you suffer from allergies, then you know that they can be a real pain in the winter. Unfortunately, most allergy relief pills just don't work very well. But there are some natural ways to beat your allergies in the winter that you can try. One of the best things you can do is to keep yourself hydrated. Drink plenty of fluids throughout the day to help flush out your system and reduce inflammation. Another great way to relieve your allergy symptoms is to take allergy relief pills that contain decongestants and antihistamines together. This will help to clear your nasal passages and reduce congestion. Finally, make sure to eat a balanced diet that includes plenty of fruits and vegetables. These foods help reduce inflammation and offer antioxidant benefits that can help improve your overall health.