Sleep apnea is a common sleep disorder affecting millions of people worldwide. It is a condition that causes breathing to repeatedly stop and start during sleep, leading to poor sleep quality and other health complications. Fortunately, sleep apnea treatment can help manage sleep apnea, enabling individuals to get the necessary restful sleep. Sleep apnea treatment options range from lifestyle changes to medical interventions, and the best approach will depend on the severity of the condition and the individual's overall health. Some common treatments include continuous positive airway pressure (CPAP) therapy, oral appliances, weight loss and positional therapy. Although sleep apnea can be a serious condition, effective treatment can significantly improve one's quality of life, reducing the risk of developing related health problems such as high blood pressure and heart-related diseases.