Ziqitza Healthcare ltd - How pandemic has taken toll on employee eyesight Here’s how you can fix it


ZiqitzaHealthCare

Uploaded on Sep 14, 2021

Dr. Santosh Datar from Ziqitza Limited suggests when your eyes are feeling tired, you can do some pencil push-ups. Hold a pencil 12 inches away from your nose, and slowly bring it toward your nose while keeping the pencil tip single as close as you can ideally, all the way to your nose. Do 10 reps every hour to get your eyes working together again and give them a break from the screen.

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