How many times have you taken time out during the day for siesta? Have you ever stolen a few moments and caught some zees, only to feel bad about it as if you were breaking the rules? Well, it turns out not only have you done nothing wrong, but it may actually be good for you. This comes after an international study states if you have one or two naps in the daytime a week, it can reduce your possibility of having a heart attack or stroke or suffering heart failure, in comparison with those who do not nap. visit : https://bedsglasgow.com/does-napping-during-the-day-decrease-your-chances-of-heart-attacks-or-stroke/