10 Checklist of Best Quality Indian Spices to Enhance Your Health
                     10 Checklist of Best Quality Indian Spices to 
Enhance Your Health
Indian Spices are an inseparable part of Indian cuisine and make everything 
very delicious. Without the presence of Indian Spices, our food will never taste 
very amazing and yummy. India is a land of diverse cultures and also paves the 
way for a variety of dishes that are sure to catch the taste buds of all food 
lovers across the world. However, the health benefits of the Spices can be 
availed only when they are of great quality and all the other factors for the 
same are also favorable. Health is wealth is the apt saying that needs to be 
applied by everyone to make sure their health remains in the best state.
Health Benefits of Indian Spices
Spices also play a vital role in managing your health problems and hence, 
choosing the right kinds of Spices are very essential for availing the maximum 
benefits. In this blog, we will understand 10 checklist points for getting the
best quality Indian Spices to avail of the health benefits from them. They are as 
follows-
1) Colors of Indian Spices-
The first and most easy factor that determines the quality of the Indian Spices 
is their color. The color of the Spices says a lot about the duration of the self 
life and also as a matter of fact the overall quality of the Spices. When you buy 
Spices make sure that the color of the Spices is bright and according to the 
standard specifications of the quality. The color should never look faded in any 
way which further deteriorates the quality of the same.
2) Sizes of Raw Spices -
The sizes of the Indian Spices also have a lot to say about their quality check. 
When buying Indian Spices as every spice has different kinds of shapes and 
sizes one should be able to closely observe all of them to know about the 
quality in a detailed manner.
For example- the size of the clove should be neither too small nor too big. The 
medium-sized and all the equally sized proportions say that the quality of clove 
is amazing to be used for availing maximum health benefits out of the same.
3) Spices Fragrance-
Fragrance is the first and foremost aspect that talks volumes about the quality 
of the Indian Spices. Spice suppliers in India keep all the spices inside the big 
sacks to keep the quality and fragrance instant to get the most benefits out of 
the same. While buying the Spices one should see the fragrance it should be 
quite evident it means that the quality of the Spices is top-notch.
4) It’s Costing-
The next factor is the cost of Indian Spices. When you are getting a bulk 
quantity of  Spices  that  too  in a  really low price  range  which is  quite 
questionable it means that the quality is been hampered to some extent. The 
pricing of the Indian Spices should be in a fair range to make sure you can 
procure the quality ones.
5) Floating test of Indian Spices -
Another way to check the real quality of the Indian Spices wholesaler is to look 
out for the floating test. Floating tests are very easy and can define the quality 
within less time. Dip the powder of the Spices inside the water and if the 
Spices are settling down it means the quality is good. But if they are floating on 
the water then you should not buy such Spices.
6) Breaking Pieces-
To check the quality of the Spices like black peppercorns crush them in your 
palm. If the Spices become very small after crushing it means the quality is not 
good and it's adulterated. But when the Spices break into big pieces the spice 
is real.
7) Moisture Content-
If the Spices have a water content of more than 0.6 it means that they are not 
suitable to consume for their health benefits. The moisture content inside the 
Spices should be adequate and not more than the average quantity.
8) Chemical Content-
You should check for any kinds of chemical content inside the Indian Spices. If 
the chemical content is more than advised you should avoid such kinds of 
Indian Spices.
9) Manufacturer and Suppliers-
Knowing about the authenticity and credibility of the person selling Indian 
Spices is directly dependent on the quality of the same. If the manufacturer is 
not authentic and has some kinds of bad Feedback from his side then such 
kinds  of  suppliers  and  manufacturers  should  always  be  avoided.  Spice 
wholesalers should have proper credibility and standing in the market.
10) Handling Conditions-
One should also check about the handling conditions of the Indian Spices 
suppliers and how they transport the Spices to the main station.
Above mentioned are some of the points that need to be checked well while 
buying Indian Spices as well as dry fruits. These are very helpful for taste, and 
health.
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