What Are the Three Main Approaches to Psychotherapy


Betterlyf

Uploaded on Oct 28, 2021

Various therapeutic procedures can be adopted to treat anxiety and depression depending on the concerns and goals set up. Client-centered Therapy, Cognitive Behavioural Therapy, and Solution Focused Brief Therapy are popularly used forms of online therapy. Online counselling and therapy is considered to be an effective and convenient alternative to face-to-face therapy. For online counselling for depression, stress and anxiety, please reach out at betterlyf.com

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