How Poor Oral Hygiene Affects Your Child
                     
How Poor Oral Hygiene Affects Your Child
It goes without saying that poor oral hygiene causes more than simply tooth decay and gum disease. In 
fact, it may have a negative impact on your child's mental, physical, and emotional well-being. 
And, of course, there are certain terminal illnesses that follow. So, in this article, a Dentist in Brampton 
will talk about the importance of a kid’s dental health and how bad oral hygiene affects your child.
Most Common Dental Diseases 
Tooth Decay
It goes without saying that poor oral health is a major cause of tooth decay. This is mostly due to a lack 
of adequate maintenance over months, which results in plaque. Excessive plaque wears away the 
enamel, leaving the teeth susceptible. Tooth decay is mostly caused by a bad diet and the use of sugary 
foods. Poor oral hygiene habits might also lead to tooth decay.
The most aggravating aspect is that tooth decay is sometimes accompanied by terrible pain. As a 
result, your youngster may struggle to concentrate at school. This, in turn, jeopardizes overall school 
achievement. So, maintain track of your child's oral hygiene on a regular basis.
Gum Problems 
Poor oral hygiene not only harms the teeth but also contributes to a variety of gum disorders. Gum 
disorders are often characterized by symptoms such as swollen gums followed by bleeding. As a result, 
you may notice your kid having difficulty eating meals or cleaning his or her teeth. But there's nothing to 
be concerned about. Consultation with the Dentist in Brampton can always give you the necessary 
support.
Digestive Issues 
Poor oral hygiene is usually followed by digestive problems. For starters, if your kid has gum disease or 
tooth decay, they will be unable to chew their food correctly. And these orthodontic issues have a direct 
impact on the digestive system. As a result, individuals may endure abdominal pain as well as ingestion. 
Other symptoms include gastrointestinal complications as well as acute vomiting.
Low Self-Esteem 
Low self-esteem is fairly typical among youngsters who have orthodontic difficulties. And this is one of 
the emotional and psychological consequences of poor oral hygiene. If a youngster is suffering from an 
open bite, it's likely that they don't have the confidence to smile. And this has a direct impact on their 
performance, disrupting their emotional equilibrium.
Difficulty with Speech 
Some oral difficulties might have a direct impact on a child's speech. It has a particular impact on how a 
youngster pronounces specific words. As a consequence, your youngster may retreat from social 
activities, resulting in psychological instability. In such cases, we urge that you seek professional 
treatment as soon as possible.
Respiratory Diseases 
You may be startled to learn that poor dental hygiene can also contribute to respiratory illnesses. For 
clarity, all of the germs that accumulate in your mouth may readily spread to other regions of your 
body. And the most frequent goes straight to the lungs, where it may cause a variety of respiratory 
diseases. Although this is not a common occurrence, you should be cautious and apologetic.
Also read: 10 Tips to Keep Your Child's Teeth Healthy
Important Minerals for Healthy Teeth
1. The mineral calcium
Calcium is essential for strengthening your jawbone and hardening your enamel. Milk, cheese, butter, 
yogurt, and other dairy products are the finest sources of calcium. It is the most well-known calcium 
source. But don't panic if your youngster is lactose intolerant; there are alternative possibilities. This 
includes fortified cereals like total, raisin bran, and corn flakes, as well as dark leafy greens like spinach, 
kale, turnips, collard greens, and many more.
2. Phosphorus
If your kid is suffering from tooth decay or other jawbone problems, it might be due to a phosphorus 
deficiency. One of the phosphorus' key functions is to keep your teeth healthy and robust. Phosphorus 
is abundant in soybeans, flaxseeds, lentils, navy beans, oats, Swiss cheese, sardines, dried peas, and 
other foods.
3. Sodium potassium
Potassium is essential for calcium absorption and aids in bone mineral density. Beans and lentils, as well 
as avocado, beetroot, bananas, chard, salmon, carrot, apricot, and many more foods, are high in 
potassium.
Essential Vitamins for Healthy Teeth
1. A vitamin
A lack of vitamin A may lead to a variety of oral health problems, including toothaches and receding 
gums. As your kid develops, make sure he receives all of the vitamins and minerals he needs for good 
health. Don't forget to supplement her food with Vitamin A. Spinach, carrot, turnip, pumpkin, rosehip, 
and many more foods are high in vitamin A.
2. C vitamin
Vitamin C keeps your mouth from drying out. A deficiency of Vitamin C in your body might result in 
weaker enamel, bleeding gums, and gingivitis. As a result, preventative dental care should not be 
overlooked. Leafy greens, salmon, eggs, citrus fruits, and other foods high in vitamin C are among the 
finest sources.
3. K-vitamin
Including Vitamin K in your diet may help prevent tooth decay and aid in the healing process. Vitamin K 
may be found in dark green leafy vegetables, animal products, and fermented plant foods like natto.
Contact Dentist in Brampton Right Away
Maintaining good oral hygiene can help your child prevent further health complications. As for our 
recommendation, we would suggest you take your child for Best Dentist in Brampton check-up at least 
twice a year.
BramCountry Dental
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