The Most Effective Study Strategies Backed by Science.


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The Most Effective Study Strategies Backed by Science.

The Most Effective Study Strategies Backed by Science Pick a Good Place to Study • There’s a delicate balance when it comes to the best study spot: You need a place that’s comfortable without being so relaxing that you end up falling asleep. Source: www.mydegreeguide.com LISTEN TO MUSIC • While some experts argue the ability to concentrate during silence or listening to music while studying is left up to personal preference, many agree that playing certain types of music can help students engage parts of their brain that help them pay attention and make predictions. Source: www.thebestcolleges.org EXERCISE FIRST • The benefits of exercise on the brain have been well established in the fields of health, fitness, and psychology. • Studies show our brainpower gets a boost following even a short workout, as our bodies are pumping oxygen and nutrients to the brain. Source: www.thebestcolleges.org USE ACTIVE RECALL • Students should use active recall: closing the book and reciting everything they can remember up to that point to practice long-term memorization. Source: www.thebestcolleges.org TAKE THE PRACTICE TESTS • By practicing the practice test you can get a sense of the instructor’s testing style and a become familiar with how the information might be presented on the real test day. Source: www.thebestcolleges.org TAKE ON THE ROLE OF TEACHER • Research shows that students have better memory and recall abilities when they learn new information with the expectation of having to teach it to someone else. Source: www.thebestcolleges.org DON'T OVERLEARN • Once you’ve been able to cycle through your flashcards without making a single mistake, you may feel a sense of satisfaction and call it a day, or you may feel a charge of adrenaline and be tempted to continue studying. • With a limited amount of time to study each topic, you’re better served moving on to something else. Source: www.thebestcolleges.org Highlight Key Concepts • As you find important details, mark them with a highlighter, or underline them. It can also be effective to jot notes along the edges of the text. Write on removable sticky notes if the book doesn’t belong to you. Source: www.mydegreeguide.com Summarize Important Details • One good way to get information to stick in your brain is to tell it again in your own words. Writing out a summary can be especially effective. You can organize your summaries in paragraph form or in outline form. Source: www.mydegreeguide.com Study Small Chunks at a Time • If you want to remember information over the long haul, don’t try to cram it all in during one sitting. • The brain stores information that it thinks is important. So, when you regularly go over a topic at set intervals over time, it strengthens your memory of it. Source: www.mydegreeguide.com