How to get over the fear of public speaking
                     HOW TO GET OVER 
THE FEAR OF PUBLIC 
SPEAKING
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INTRODUCTION
Some of the people face public speaking phobia. 
This fear is nothing but some kind of anxiety that can be 
a little nervousness or panic attacks.
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HOW TO GET OVER FROM 
FEAR OF PUBLIC SPEAKING 
One can be extremely talented but because of his/her, 
public speaking phobia buried that talent.
This causes self-esteem burial. 
But these fear can be overcome. 
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Here are some tips that may help to overcome the fear 
of public speaking. 
1. Preparation of topic
When we are not preparing about the topic we are 
performing before the people, we got nervous. 
Know the topic, study it well and prepare properly. 
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2. Get a proper plan
Having a proper plan of execution is always efficient to 
present the topic nicely. 
Proper planning lowers the nervousness. 
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3. Practice
Before performing in front of an audience, do some 
practice yourself. 
A mirror is the best audience, practice and improve 
your way of presenting the information. 
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4. Know the reason behind fear
In most of the cases, fear of public speaking is because 
of some bad memories of childhood. 
Challenging the worries you had before, helps to 
overcome the fear. 
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5. Don't over think
Never thought about the results of anything before 
doing actual work. 
Don't over think the things that do not happen yet. 
This will increase the worries that makes you 
unconscious before your performance. 
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6. Think positive
Think that everything gone is well, and suppose if 
not then no one has gone kill you. 
So why to worry?
Just neglect the odd laughs
and focus on your topic. 
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7. Find help
If your problem is very serious, then find some groups 
that offer training for public speaking. 
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