seeds are known for having high levels of protein and vitamin E, they also include a variety of other minerals. Fiber, folate, iron, magnesium, manganese, phosphorus, and zinc are in the list. Since they aid in the prevention of cancer, heart disease, muscle building, and an aging appearance, seeds are very beneficial. Due to their high fiber and easily absorbed nutrient content, seeds aid in the development of a healthy digestive system in humans. The Master Baker Studio is the best place to buy seeds online in Dubai.