baby sleep regression consultant in melbourne
                     Baby Sleep Regression Consultant in Melbourne
www.motherintouch.com.au | 0420 200 367
Baby Sleep Regressions
• Baby Sleep Regressions are real and I prefer to 
call them a normal developmental leaps!
• Your baby is finally sleeping through the night. 
Life is great. You think you have got this!
• Then all of a sudden the dreaded 4-month 
sleep regression hits.
• The first thing you need to understand, no 
matter how exhausted and frustrated you are 
feeling, baby sleep regressions are a normal 
developmental process....
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www.motherintouch.com.au
What and why Sleep Regressions happen
• Babies’ sleep patterns change to a more adult-like pattern, meaning they don’t drift into 
a deep sleep anymore.
• Your baby’s brain is becoming more alert and they are now becoming more engaged 
with the environment around them.
• It often coincides with developmental milestones, like learning to rolling over, crawling, 
walking and talking.
• Suddenly they may have multiple night wake ups and less day naps or complete nap 
refusals.
• Sleep regressions are common but not every baby will have sleep regressions.Babies’ 
sleep patterns change to a more adult-like pattern, meaning they don’t drift into a deep 
sleep anymore.
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Sleep Regression Solutions
• Stay consistent with your approach and 
daily routine.
• It may be time for an updated nap 
schedule, which will be better aligned with 
your baby’s natural sleep pattern.
• Avoid creating bad habits like rocking or 
feeding to sleep.
• Use settling strategies to allow you child to 
self-settle.
• Get help, an online baby sleep consultation 
will get you back on track.
www.motherintouch.com.au
Contact US
Email :
[email protected]
Website :
www.motherintouch.com.au
Address:
51 Milton St, Elwood VIC 3184
Contact Number :
0420 200 367