Baby sleep regressions, while they can be a perplexing time for parents, are a completely normal part of your baby's development. When you think your little one sleeps soundly through the night, a sudden shift disrupts your well-deserved rest. These sleep regressions are developmental leaps that signify your baby is growing and changing. To help ease these transitions, consider implementing some sleep regression solutions, such as establishing a consistent bedtime routine, creating a calming sleep environment, and using soothing techniques to comfort your little one.