Top 5 Common Sports Injuries That Every Soccer Player Incurs


Pranaphysiotherapy

Uploaded on Apr 27, 2020

Players are injured 4 times more during games in comparison to practice sessions. Majority of the injuries are found on the lower part of the body. Injuries are majorly caused by falling, aggressive attack by an opponent, or misbalance. Majority time’s injuries are sprains; however, major ones are fractures.

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Top 5 Common Sports Injuries That Every Soccer Player Incurs

Top 5 Common Sports Injuries That Every Soccer Player Incurs Introduction Players are injured 4 times more during games in comparison to practice sessions. Majority of the injuries are found on the lower part of the body. Injuries are majorly caused by falling, aggressive attack by an opponent, or misbalance. Majority time’s injuries are sprains; however, major ones are fractures. List of Common Types of Injuries Some of the common types of on-field injuries include. • Ankle sprain • Upper leg injury • Lower pelvis injury • Knee injuries • Concussion Ankle Sprain • Around 17% of the injuries account for ankle sprains. • Soccer requires sliding movements of legs in between the ball which causes the ankle to twist. • If not treated with care then you may face ankle sprain more than once in your lifetime. Upper Leg Injury • High pain is caused when you get hurt in the upper thigh muscles. • Many cases are reported under sports injuries in Surrey for this reason. • Ligaments, tendons and thigh muscles are highly susceptible. • In severe cases, there may be a torn in the ligament due to muscle stretch which can give you long term pain. Lower pelvis Injury This can be highly painful as it causes fracture of the pelvis bone in the lower backend region. This can result from the break of sacrum, hip bones, or tailbone. For this kind of severe sports injuries in Surrey, physiotherapy is generally suggested after the surgery. Knee Injuries Anterior cruciate ligament and Meniscus tears are the two common knee injuries that soccer players face. It generally doesn’t involve any operation and can be healed by physiotherapy. In case of severe damage, knee replacement remains the sole option. Concussion Soccer reports for the highest rate of concussion under the sports injuries in Surrey. When the ball suddenly hits the players either from back or front, a concussion occurs. It is not serious if there are no signs of a blood clot and can be cured using physiotherapy methods. Thank you