Nutrition plays a crucial role in mental health rehabilitation by supporting both physical and psychological well-being. A balanced diet can significantly impact brain function, mood regulation, and overall mental health, making it a key component of a comprehensive rehabilitation plan. Mental health rehabilitation centers often integrate nutrition counseling to ensure that patients receive the essential nutrients their bodies and minds need for recovery. Proper nutrition, rich in vitamins, minerals, and healthy fats, is known to help regulate neurotransmitters, such as serotonin and dopamine, which are closely linked to mood and emotional stability. Omega-3 fatty acids, for example, are beneficial for reducing symptoms of depression and anxiety. A diet rich in fruits, vegetables, whole grains, and lean proteins also helps improve cognitive function, energy levels, and emotional resilience. On the other hand, diets high in processed foods, sugar, and unhealthy fats can exacerbate mental health conditions, contributing to irritability, fatigue, and mood swings. In mental health rehabilitation, nutrition is often paired with other treatments such as therapy, medication, and exercise to create a holistic approach to healing. Nutritional education helps individuals make healthier food choices, which can boost their mental clarity, reduce stress, and enhance overall well-being. By focusing on the connection between diet and mental health, rehabilitation programs can support long-term recovery, helping individuals not only regain their physical health but also maintain a stable and balanced emotional state.