Types of Dry Fruits Online in Pakistan
                     Types of Dry Fruits 
Online in Pakistan
Dry Fruits include pistachios, cashew nuts, walnuts, dates, coconuts, 
raisins, Dried figs, prunes, and almonds.
Almond
Prunes' seeds are known as almonds. 
This one is a best one type of 
dry fruits online in Pakistan. You can 
get these low-carb nuts salted, 
unsalted, raw, or roasted. Raw almonds 
have no salt and are therefore 
beneficial to persons with high blood 
pressure. Almonds, on the other hand, 
are heavy in calories and can be 
detrimental to those with type 2 
diabetes.
Pistachios
Pistachios are a type of cashew that 
grows on trees. The nuts can be 
yellow or green, and the pistachio 
seed/nut is protected by the shell.
Raw pistachios are the finest method 
to consume them. Flavored milk and 
smoothies are also highly popular.
Dates
Dates are palm tree fruits that 
contain only one seed. However, the 
best version of Irani Date may be 
found on the market. They are 
common dried fruits that people eat 
during the winter. Furthermore, they 
are dried and have a low moisture 
content by nature. Irani Dates are 
high in sugar and calories, but they 
also provide a number of health 
advantages.
Cashew
The seeds of cashew nuts are known 
as cashew nuts. Fiber, minerals, and 
vegetable proteins abound in them. 
Cashews are also strong in 
monounsaturated fats, which are 
good for you.
Raw cashews can be eaten for 
breakfast or as a snack. You may also 
incorporate them into your diet by 
making smoothies with them.
Walnuts
Even when dried, the walnut is the best 
fruit. These walnuts have a tough outer 
shell that must be removed to get to the 
nut.
Walnuts' vitamins, minerals, proteins, 
and antioxidants aid in stress reduction, 
cancer prevention, and hair and skin 
health. Walnuts' entire calorie value 
includes both carbohydrates and protein, 
making them particularly filling. Walnuts 
can be eaten raw or added to oatmeal or 
yoghurt for breakfast.