Are vegan diets really that healthy
                     Zach Vouga
Zach Vouga:- About us
Zach Vouga has dedicated his 
life to effect institutional 
change in the food industry. 
By co-founding and prolife 
rating a chain of 100% plant-
based restaurants, He hopes 
to create an everlasting 
system that promotes 
sustainable agriculture and 
farm-animal advocacy under 
the guise of delicious plant-
based hamburgers, fries and 
shakes.
Are vegan diets really that healthy?
Are vegan diets really that healthy?
Every day, more people adopt a vegan or plant-based diet.
Some people may feel that avoiding dairy, meat, and other animal products is a great 
sacrifice. However, others find a vegan diet’s personal and social benefits easy to 
accept. For instance, many people are deeply concerned about animal welfare. In 
addition, many people are motivated to change because of the potential health 
benefits.
Planning is the key to success.
 believes refined grains, 
sweets, and junk food can be 
troublemakers for anyone, 
not just vegans. However, 
these items can be a mainstay 
of vegans’ diets and non-
vegans.
 Protein: 
 Vitamin B12:
 Essential fatty acids: 
 Iron:
 Vitamin D:
Reference Link
 Zach Vouga - Co-Founder of 
Plant   Power Fast Food
     San Diego, California, USA
      Zip – 22400
SOCIAL LINKS:-
Plant Power Fast Food Raises US$7.5M Series A To Double Its Vegan Resta
urants Across U.S.
Our Co-Founder Zach Vouga
 speaks to ABC News about our vision for the future!